Conditions that benefit from Active Release Technique (ART)

  • Tendinitis
  • Neck and Back pain
  • Plantar fasciitis
  • Knee pain
  • Shoulder pain and impingement
  • Golfer's and tennis elbow​​
  • Headaches
  • Numbness and tingling
  • Whiplash
  • Tight hips
  • Sciatica
  • Muscle imbalances

What is Active Release Technique (ART)?

Active Release Technique is a state of the art muscle release system where tension is applied to muscles through a range of motion in order  to break up adhesions and scar tissue.